What products quickly increase the potency in men

In this article, we will tell you what are the most effective products to increase potency in men in young and old age.

products

Oysters

Useful properties:

  • Helps men not end longer during intimacy;
  • Increases testosterone levels in the body;
  • Prevents the risk of prostate diseases;
  • Increases attraction to the opposite sex.

Try to eat oysters more often if you do not suffer from diabetes or gastritis.

Fish

  • Mackerel - boiled mackerel is able to awaken your libido and strengthen potency.
  • Cambala - in any form, except for fried, it has a beneficial effect on the male power.

Many seafood and more special fish is useful for exploits in bed, try to choose seafood rather than river.

Turnip

Contains by itself:

  1. Amino acids;
  2. Seeds that increase libido and increase the potential for a long night of love.

Due to its properties, turnips are included in the list of products that are useful for increasing the potency in men, in addition, it is sold on any vegetable market.

Oranges and lemons

  • Citrus fruits contain a substance called lutein, which contributes to the production of testosterone in the body.
  • Enhanced sexual desire for a woman.

Camel stomach

fish

Take it in the food shortly before the intimacy and the result you need is guaranteed.The disadvantages can be emphasized that it is difficult to find on sale.

Advantages

  • No negative properties or side effects;
  • It gives the desired effect even from the smallest doses;
  • Increases the duration of sexual intercourse;
  • Increases potency.

Media

Midis Pros:

  1. Increases the amount of male seeds in the body;
  2. Contribute to the production of male hormones in the body;
  3. It contains zinc, which is useful for the male properties of a person.

It was just a small part of the list of products that quickly increase testosterone and potency in men.We continue on.

Seafood

  • Shrimp;
  • Crabs;
  • Slopes;
  • Sharks;
  • Squid.

All these seafood improves the strength of men and durability in bed with women because they contain selenium and zinc, and also increase the production of semen in the body.

Quail eggs

Pros of quail:

  • The composition contains phosphorus and useful amino acids;
  • Increase attraction to women - libido;
  • Improve potency.

You can eat them in any form - both in the form of an omelette and raw.Therefore, they are included in the list of products that immediately increase the potency and erectile function of a person.

Bananas

What bananas do they give:

  1. Have a positive effect on the duration and firmness of the erection;
  2. Increasing the possibility of monitoring the situation in the bed;
  3. Increase the reproductive capacity of the body.

Beekeeping

Citrus fruits
  • Copper;
  • Parliament.

Advantages

  • Contain glucose, protein and fructose;
  • Contribute to the production of testosterone;
  • They stimulate blood circulation, including in the groin.

From all this we can make an obvious conclusion that all beekeeping products are not in vain in their place in the list of products that increase potency and testosterone in men.

Chocolate

  1. The composition contains a special substance, an exciting person, causing a sense of love.
  2. Improves blood circulation.
  3. Encourages testosterone production.

It is recommended that you eat dark chocolate as it is healthier, though less tasty than milk or white.

Watermelon

  • Expansion of the vessels, which leads to better erection;
  • Contains many amino acids;
  • Prevents the development of cancer;
  • Reduces the risk of sexual diseases, including menopausal men.

Avocado

  1. Regulates the secretion of male hormones;
  2. Folic acid is a healthy catalyst for the male libido.
  3. Avocado is one of the best foods to instantly increase the potency in men.

Pomegranate

  • Enhances blood flow to the genitals;
  • Dilates blood vessels;
  • Prevents prostate cancer;
  • The effect is manifested after a daily glass of pomegranate juice within a month.

Fruit

  1. Raspberry - increases the duration of sexual contact, often used in the treatment of male infertility;
  2. Blueberries - Improves the sexual desire for the opposite sex, accelerates the appearance of erection.
Shrimp

Meat dishes

  1. Horseman;
  2. Turkey;
  3. Chicken;
  4. Beef;
  5. Rabbit;
  6. Bull eggs.

Almost every meat contains a large amount of protein and also increases the level of excitement of a person.

We recommend video for the best products to improve potency.

Pumpkin seeds

  • They contain a lot of zinc, increase reproductive potential;
  • Improvement of hormonal origin;
  • They contribute to the production of testosterone.

Dried dates

  • Extend intimacy with the opposite sex;
  • Increase the capabilities of male dignity in bed.

We recommend an article on folklore potency.

Freshly squeezed juices

  • Pomegranate juice - improves blood circulation;
  • Pumpkin juice - contains zinc, useful for sexual functions;
  • Celery juice - increases testosterone production.

Freshly squeezed juice from the upper juices is most useful, but in general you can drink juice from all kinds of fruits, all of which will be beneficial for health.Try to drink freshly squeezed juice every day for 1 cup, then you will feel the result quite quickly.This will be beneficial for body health, including sexual functions.Freshly squeezed juice worthy of leading positions in the list of products that are useful for improving male potency and erectile function.

Chocolate

Kumis

  1. Strengthens the immune system, improves the male functions of the body;
  2. Improves erection;
  3. Increases the power of reproductive function.

Not recommended for use by people suffering from diseases of the stomach or intestines.

Nuts

  • Cedar;
  • Walnut;
  • Peanuts;

Useful properties:

  • The appearance of erection is accelerated;
  • Improves a person's erectile functions (read more about this in the article on the treatment of erectile dysfunction);
  • Fire the penis performance.

You can mix nuts with honey, it will be a very healthy and delicious food.

Milk

  1. Cottage cheese;
  2. Kefir;
  3. Sour cream;
  4. Yogurt;
  5. Milk.

Useful properties:

  • These dairy products improve the production of seeds in the body;
  • Stimulating birth capabilities;
  • Increase the duration of sexual intercourse (read more detail in the article why a person is quickly completed).

Green

  • Parsley;
  • Dill;
  • Salad leaves;
  • Spinach;
  • Celery.

Add them to the food as a spice or eat in salads.

FIG

  1. It has the properties of aphrodisiac;
  2. Improves reproductive functions;
  3. Stimulates blood circulation in the pelvis and groin.

Grape

  • Contains magnesium;
  • Prevents infertility;
  • Improves blood circulation throughout the body.

Freshly squeezed grape juice is also useful.All grape products are really good products to quickly increase male potency, erectile function and libido without medication.

Vegetables

  • Beets;
  • Tomatoes;
  • Carrot;
  • Cabbage;
  • Onions;
  • Garlic.

Useful properties:

avocado
  1. Normalize the hormonal level of the body;
  2. Improved libido.

Vegetables can be cooked, added to other dishes and salads, or are raw.

Harmful

  1. Strong alcohol;
  2. Beer;
  3. Coffee;
  4. Energy;
  5. Sugar;
  6. Salt;
  7. Cinza;
  8. Fried food;
  9. Energy;
  10. Fast food;
  11. Soybeans;
  12. Smoked food;
  13. Sharp products;
  14. White bread;
  15. Mayonnaise;
  16. Stopping;
  17. Margarine.

That's all, now you know what products increase the potency of a person at home.The main thing in this question is patience, if it does not work for the first time, try it over and over!We wish you luck!